Millions of people around the world are suffering from this genetic issue called ” Hair Loss ”, but will all forget that balding is a genetic trait, which can only be cure with but good nutrition can play a part in hair growth.
Hair Loss Re-Grow treatment products, such as masks, shampoos and leave on conditioners can also prevent hair loss and restore healthy, vibrant hair, while also by adding nutrients will help regrow hair.
Did you want to know the secret behind the hair grow of celebrities stars, public figures and politicians around the world, join me by digesting this interesting post.
In this post am going to share with you 10 Natural Ways to Grow Your Loss Hair.
1. Protein Grows Hair
Our hair is made up of protein, that is why protein is very essential treatment to cure re-grow your hair.
A protein deficiency can easily cause hair loss. This implies that you should start adding protein to the diet by including animal products, such as meat and dairy, or protein shakes made from way.
2. Vitamin C is Needed for Healthy Hair
Vitamin C is also another additional for a healthy hair. You can start using Citrus fruits, such as oranges and lemons, are all needed for high in vitamin C, as are green peppers. Suggested dosage is 1,000 to 3,000 mg a day.
3. B Vitamins Increase Hair Growth
Biotin and the complex B vitamins are an essential requirement for you to grow your hair. B3 helps increase circulation to the scalp, thereby encouraging hair growth.
It is best to take a supplement that includes all of the B vitamins, called a B complex supplement, as the nutrients work synergistically. Read more ›